Brown Sugar Beef and Broccoli

We love broccoli. We love beef. If you do, too, prepare yourself — you’re in for a treat with this brown sugar beef and broccoli! We tried several combos before landing on the perfect sauce to complement the beef and veggies in this recipe.

Brown Sugar Beef and Broccoli
Brown Sugar Beef and Broccoli | Gluten-Free, Dairy-Free

Brown Sugar Beef and Broccoli

This straight-forward, Asian-inspired recipe combines beef and broccoli into a tasty meal that everyone will enjoy! We love eating it over a bed of rice, but it’s also great with quinoa or on its own.

Pro tip: To make preparation extra easy, check the meat counter of your local grocery store for pre-cut stripes of beef.

 

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Brown Sugar Beef and Broccoli
This straight-forward, Asian-inspired recipe combines beef and broccoli into a tasty gluten-free, dairy-free meal that everyone will enjoy! Please note: All the ingredients below are easy to find gluten- and dairy-free, but not all brands are safe. So be sure to always check the ingredients.
Brown Sugar Beef and Broccoli
Prep Time 15 minutes
Cook Time 15 minutes
Servings
Ingredients
Sauce
Meat and Veggies
Prep Time 15 minutes
Cook Time 15 minutes
Servings
Ingredients
Sauce
Meat and Veggies
Brown Sugar Beef and Broccoli
Instructions
  1. Mix all sauce ingredients together in a medium-sized bowl.
  2. Prepare meat and veggies. Beef, onions, and peppers should be chopped into strips. Chop broccoli into bite-sized pieces.
  3. Heat oil over medium heat. Cook meat until browned. If desired, add a pinch of minced garlic while cooking. Should take about 3 minutes.
  4. Move the meat into the bowl with sauce.
  5. In the same skillet, cook the vegetables with a pinch of pepper and brown sugar. (If there's an excessive amount of grease, drain most of it before adding the vegetables.)
  6. Cook, stirring frequently, for about 7 minutes (or until desired crispness).
  7. Pour meat and sauce into pan and cook for another 5 minutes. Serve warm.

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